If you are a fan of sushi and want to control overeating, know that a dose of sushi corresponding to a regular meal consisting of 6 hosomaki (small) pieces, or 3 futomaki (large) pieces, or 4 nigiri. The caloric values can range from 23 kcal/piece in variants with vegetables, and 85 kcal/piece in fried variants … Continue a ler International Sushi Day