Tips to help prevent flus and colds

There are foods that help to reinforce our immune system, helping to prevent flus and colds. Examples are, these: Orange and kiwi are rich in vitamin C, increasing the immune system. Quinoa, besides being a source of proteins, contains zinc and lysine, responsible for reinforcing the immune system. Teas, that is an excellent form of…

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Halloween BodyConcept

Mais uma vez iremos celebrar a festa de Halloween BodyConcept, para a qual está desde já convidada. Na próxima 5ª-feira, dia 27 de Outubro, visite a sua clínica BodyConcept e descubra os nossos feitiços de beleza e descontos capazes de fazer espantar até gordurinha mais teimosa!

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Aromatic Herbs

Aromatic herbs or scented herbs are plants, generally small, which contain various uses and properties. The usage of aromatic herbs in reducing the intake of salt in the diet can have a double positive influence on your health, either by reducing the quantity of salt in foods or by the beneficial properties that it has…

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World Food Day

If they told you that it was possible to eradicate hunger in the world, would you believe it? This is one of the premises of World Food Day 2016: let`s adapt to agriculture to create the first generation free from hunger. Indeed, with a world population of 9 billion people expected by 2050, the idea…

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Benefits of Green Tea

Green tea is a type of tea made from the infusion of the Camellia sinensis plant. A sachet of green tea, although it doesn`t contain energetic value, presents vitamins and minerals in its composition. It is particularly rich in flavonoids, including catechins and derivatives, and also in Vitamin C as a potent antioxidant. Frequent users…

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