Snacks of corn or rice. They have high glycemic index and low satiating power. Rich in oil and sugar, it contains 20% more calories than other whole grains cereals. Greek yogurt with fruit pulp. Each serving may contain up to 2 tablespoons of sugar. Flavored vegetable milk. In addition to sugar, some still have added … Continue a ler Top 5 Most Deceiving “Healthy” Foods