Yogurt and Wild Berries Ice Cream

Ingredients:

• 2 Natural yogurts without sugar;
• 200ml Natural lemon juice;
• 2 to 3 Tablespoons stevia sweetener;
• 250gr of frozen wild berries;
• 150gr of raspberries.

Preparation:

1. Put the raspberries in a blender and mash until it forms a puree;
2. Add the yogurts, lemon juice, stevia, wild berries and the raspberry puree and mash everything until it`s even blended.
3. Fill the ice cream shapes with this mixture and put into the freezer for 3 to 4 hours;
4. Remove from freezer 10 or 15 minutes before serving.

Dra. Sara Lopes Pereira,
BodyConcept Nutritionist